awakingbody

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Sound resonance and guided meditation whilst cocooned aboard an Ombed, allows the body and psyche to feel safe enough to relax fully and completely let go. These deeply soothing and relaxing guided sessions enable you to develop lasting physical, psychological and spiritual vitality.

 

Traversing the full spectrum of the waking, hypnogogic (state preceding sleep) and sleep, learn to use your body's natural curiosity to explore the felt sense of your own somatic awareness, unwinding & entering deeper and more relaxed levels of being.

Restorative Sound Practices for Health, Resillience & Wellbeing

 

allow your being to naturally unwind

Ombed Yoga Nidra

Ombed Yoga Nidra accesses your own innate resillency, health and welbeing through the wisdom of your body and vibro-acoustic Ombed technology.